Weigh In record (no journal entry) for 02 November 2020
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62 kg
Lost so far: 24.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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747 kcal
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Fat: 28.64g | Prot: 57.33g | Carbs: 65.77g.
Breakfast: Инжир, Домашняя Выпечка Рисоблин. Lunch: Говядина Отварная, Лаваш Армянский, Помидоры. Dinner: Хохланд Сыр Плавленный Фетакса, Форель. more...
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Gaining 0.7 kg a Week
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Karina020's Weight History
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