Weigh In record (no journal entry) for 02 November 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1728 kcal
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Fat: 105.78g | Prot: 81.94g | Carbs: 111.75g.
Breakfast: Kiełbasa z Grilla, Kajzerka, Omlet lub Jajecznica z Kiełbasą, Kawa z Mlekiem i Cukrem. Dinner: Kapusta z Grochem, Gulasz Drobiowy, Kupiec Kasza Jaglana Ugotowana. Snacks/Other: Sałatka Jarzynowa, Ferrero Ferrero Rocher, Nescafe Kawa 3 w 1 . more...
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Gaining 0.5 kg a Week
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Bagietka81's Weight History
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