charlotte13090's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

101.2 kg Lost so far: 2.3 kg. Still to go: 44.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

522 kcal

Fat: 20.60g | Prot: 14.00g | Carbs: 65.40g. Breakfast: Vergers Gourmands Compote Pomme-Banane, Vergers Gourmands Compote Pommes Poires, Vergers Gourmands Compote de Pomme Allégée en Sucres. Lunch: Picard Soupe Poireau, Pomme de Terre. Dinner: Picard Soupe Poireau, Pomme de Terre, Casino Fromage Blanc Velouté 7,6%. more...

70 kcal

Exercise: Velo - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

Losing 3.5 kg a Week

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charlotte13090's Journal, 02 Nov 20

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