Weigh In record (no journal entry) for 02 November 2020
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58.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2927 kcal
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Fat: 111.04g | Prot: 78.20g | Carbs: 415.60g.
Breakfast: Milbona Jong Belegen 48+ Kaas, Banaan, Aardbeien, Koffie met Melk en Suiker, AH Muesli Naturel, Conimex Geraspte Kokos, Melkan Halfvolle Melk. Lunch: Arretjescake, Koffie met Melk en Suiker, AH Beschuitbollen. Dinner: Margherita Pizza. Snacks/Other: Kruidenthee, Arretjescake. more...
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Gaining 1.4 kg a Week
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Sheilavanwijk's Weight History
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