Weigh In record (no journal entry) for 02 November 2020
|
61.6 kg
Lost so far: 6.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1584 kcal
|
Fat: 79.65g | Prot: 107.04g | Carbs: 107.96g.
Breakfast: Semi-Skimmed Milk, Oats . Lunch: Leon Paleo Plant Box with Paprika Chicken. Dinner: Rump Steak. Snacks/Other: Gala Apples, Sainsbury's Milano Salami, Asda Extra Special Super Seeded Bread, Costa Coffee Cappuccino (Primo). more...
|
Gaining 0.2 kg a Week
|
|
mariwonka's Weight History
|