Weigh In record (no journal entry) for 02 November 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1617 kcal
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Fat: 48.87g | Prot: 102.07g | Carbs: 194.29g.
Breakfast: Cacao in Polvere (non Zuccherato), Nutrilite All Plant Protein, Torta di mele, Alpro Soya Latte di Soia. Lunch: Okara, Rummo Penne Rigate Integrali, Olio Extra Vergine di Oliva, Italiamo Pesto di Pomodori Secchi, Valfrutta Ceci Cotti a Vapore. Dinner: Lidl Zucca Delica, Natura Nuova Bio Tempeh, Insalata Mista Verde, Olio Extra Vergine di Oliva, Cavolo Nero, Colfiorito Fave Spezzate Decorticate. Snacks/Other: Lindt Cioccolato Fondente 78%, Mela Annurca, Sojasun Bifidus Mango. more...
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Gaining 0.9 kg a Week
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Pasticcina88's Weight History
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