Weigh In record (no journal entry) for 02 November 2020
|
56.2 kg
Lost so far: 8.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
2020 kcal
|
Fat: 100.45g | Prot: 114.26g | Carbs: 176.96g.
Breakfast: Mandariini, Urtekram Peanut Butter Smooth, Avokado, Kananmuna, Greippi. Lunch: Banaani, Greippi, Parsakaali, Pirkka Tomaatti, Snellman Naudan Mureutettu Ulkofileepihvi, Urtekram Beluga Linssi. Dinner: Risetti Kuoreton Kurpitsansiemen, Uncle Ben's Meksikolainen Riisi, Pirkka Tomaatti, Avokado, Snellman Kunnon Paistijauheliha. Snacks/Other: Leroy Lohimedaljonki, Avokado, Laitilan Proegg Valkuainen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|