Weigh In record (no journal entry) for 02 November 2020
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1849 kcal
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Fat: 86.97g | Prot: 91.31g | Carbs: 171.00g.
Breakfast: Heidelbeeren, Alpro Skyr Style Ungesüßt, Clean Foods Raw Pancake, Kaffee mit Milch. Lunch: REWE To Go Kürbissuppe. Dinner: Butter, Dinkelbrot, Uncle Ben's Süß-Sauer Extra Gemüse, Lidl Hänchenbrust. Snacks/Other: Gut & Günstig Schoko Waffeln, Lidl Heidelbeeren. more...
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Gaining 0.9 kg a Week
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babsywusu's Weight History
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