Weigh In record (no journal entry) for 02 November 2020
|
83.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
119 kcal
|
Fat: 5.17g | Prot: 4.93g | Carbs: 13.12g.
Breakfast: Кофе, Перекресток Морковь по-Корейски, Вареное Яйцо, Болгарский Перец. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek1's Weight History
|