Weigh In record (no journal entry) for 02 November 2020
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1375 kcal
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Fat: 71.77g | Prot: 53.54g | Carbs: 106.38g.
Breakfast: Cheesecake, Caffè Macchiato, Lidl Krapfen con Crema. Lunch: Pernigotti Gianduiotti Fondenti, Prosecco, Parma Prosciutto Crudo Privato del Grasso Visibile, Fagiolini Verdi. Dinner: Mozzarella, Pomodori Ciliegini, Lattuga a Foglia Verde. Snacks/Other: San Carlo Patatine Junior, Noci, Prosecco, Grisbì Nocciola. more...
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1406 kcal
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Exercise:
Sauna - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Constanze Weber's Weight History
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