Weigh In record (no journal entry) for 02 November 2020
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90 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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70 kcal
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Fat: 5.40g | Prot: 4.79g | Carbs: 0.43g.
Breakfast: Сыр Адыгейский. more...
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Gaining 6.3 kg a Week
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