Weigh In record (no journal entry) for 24 December 2010
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93.9 kg
Lost so far: 0.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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1998 kcal
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Fat: 90.59g | Prot: 96.22g | Carbs: 203.42g.
Breakfast: Sausage Gravy & Biscuits, Sausage Gravy & Biscuits. Lunch: Apples, Turkey Wrap-Up. Dinner: Macaroni or Noodles with Cheese, Butter (Salted), The Original Hawaiian Sweet Bread, Shrimp, Green Bean Casserole, Pork Roasts (Top Loin, Boneless), Mashed Potato (from Fresh), Swedish Meatballs. more...
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3342 kcal
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Exercise:
Sitting - 10 hours, Housework - 3 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 2 hours and 50 minutes. more...
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Gaining 1.6 kg a Week
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