Weigh In record (no journal entry) for 02 November 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2020:
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913 kcal
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Fat: 19.79g | Prot: 81.01g | Carbs: 103.94g.
Breakfast: Кофе, Блины. Lunch: ФЭГ Капуста Квашеная с Морковью, Увелка Гречка Вареная, Тефтели. Dinner: Батон Нарезной, филе для всего, Суп рыбный. Snacks/Other: Виноград Дамские Пальчики, Фейхоа, Филе вяленое. more...
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749 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Desk Work - 4 hours, Samsung Health - 19 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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елена1104's Weight History
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