Weigh In record (no journal entry) for 01 November 2020
|
55.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1615 kcal
|
Fat: 60.60g | Prot: 36.08g | Carbs: 235.13g.
Breakfast: Mabel Bolacha Leite, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Pimentão Amarelo, Pimentão Vermelho, Batata Inglesa Cozida. Dinner: Kibon Cornetto Chocmix. Snacks/Other: Sanduíche de Queijo. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandasimsen's Weight History
|