Weigh In record (no journal entry) for 01 November 2020
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118.7 kg
Lost so far: 7.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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3480 kcal
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Fat: 81.86g | Prot: 205.55g | Carbs: 421.01g.
Breakfast: Pressade Jus Multifruits, Béghin Say Sucre de Canne, Café. Lunch: Giovanni Ferrari Parmigiano Reggiano, Banane, Auchan Bio Chocolat Noir 70%, Framboises, Auchan Fromage Blanc 3% MG Auchan, Auchan Filet de Poulet Rôti , Panzani Farfalle. Dinner: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Auchan Bio Chocolat Noir 70%, Raisins de Type Européen, Vin de Table Rouge, Giovanni Ferrari Parmigiano Reggiano, Carrefour Rôti de Bœuf, Panzani Farfalle. more...
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Losing 1.0 kg a Week
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QuantumKloud's Weight History
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