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Ew....
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78.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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1682 kcal
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Fat: 54.68g | Prot: 62.98g | Carbs: 229.40g.
Breakfast: Tea (Brewed), Philadelphia Whipped Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Parmesan, Cheddar Cheese, Olive Oil, San Luis Sourdough Sourdough Deli Bread, Ketchup, Carrots, White Potatoes (Flesh and Skin), Ground Turkey (Cooked), Raspberries, Thousand Island Salad Dressing, Baby Carrots. Dinner: Sour Cream, Cooked Chard, Open Nature Smoked Andouille Chicken Sausage, Zatarain's New Orleans Style Jambalaya Rice. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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Gaining 0.3 kg a Week
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well_hello's Weight History
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