Weigh In record (no journal entry) for 01 November 2020
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44.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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360 kcal
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Fat: 21.75g | Prot: 18.13g | Carbs: 20.70g.
Breakfast: Мёд, Дом Запеканка Творожная с Манкой . more...
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steady weight
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lizazelenskaja's Weight History
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