Weigh In record (no journal entry) for 01 November 2020
|
94.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1341 kcal
|
Fat: 13.43g | Prot: 32.49g | Carbs: 289.57g.
Breakfast: Honeydew Melon, Pomegranate, Gala Apples, Tesco Strawberry Jam, White Bread . Lunch: Mushrooms , Pumpkin . Dinner: Waitrose Vegan Spinach Ravioli. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pointtonull's Weight History
|