Weigh In record (no journal entry) for 01 November 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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251 kcal
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Fat: 2.18g | Prot: 7.02g | Carbs: 48.41g.
Breakfast: Alpro Coconut Unsweetened, Nestlé Fitness Original. Dinner: Salaatti. more...
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Gaining 2.8 kg a Week
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mariia.tuhu's Weight History
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