Weigh In record (no journal entry) for 01 November 2020
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98 kg
Lost so far: 9 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1258 kcal
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Fat: 78.93g | Prot: 77.72g | Carbs: 120.36g.
Lunch: Solaria Kwetiau Goreng, Tomato Chili Sauce, Hoka Hoka Bento Salad, Nasi Putih, Solaria Chicken Cordon Blue. Dinner: Finna Sambal Pedas, Rumah Makan Sederhana Dendeng, Indomart Tempe Mendoan, Nasi Putih. more...
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Gaining 4.6 kg a Week
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herlisa chairani's Weight History
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