Weigh In record (no journal entry) for 01 November 2020
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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539 kcal
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Fat: 19.82g | Prot: 24.74g | Carbs: 69.58g.
Breakfast: Блины на Молоке, Простой Йогурт, Гранола, Яйцо, Помидоры. more...
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Losing 2.1 kg a Week
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София Пололяка's Weight History
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