Weigh In record (no journal entry) for 04 September 2013
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112.8 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2013:
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619 kcal
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Fat: 18.42g | Prot: 59.41g | Carbs: 56.10g.
Breakfast: Cantaloupe Melons, Crumb or Quick-Bread Type Coffee Cake with Fruit, Kirkland Signature Real Eggs. Lunch: Best Foods Light Mayonnaise, Guacamole, Trader Joe's Organic Creamy Tomato Soup, Bear & Wolf Canned Wild Alaskan Salmon. more...
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Gaining 0.9 kg a Week
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