Weigh In record (no journal entry) for 01 November 2020
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55.6 kg
Lost so far: 7.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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360 kcal
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Fat: 12.41g | Prot: 6.64g | Carbs: 54.96g.
Breakfast: Морковь, Кофе (Растворимое). Lunch: Gusto Персики Консервированные, Globus Кукуруза. Dinner: Винегрет. Snacks/Other: Nescafe Coconut Mix. more...
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Losing 4.2 kg a Week
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myrrrkiska's Weight History
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