Nikitawells's Journal, 23 Dec 10

I will pick this up on the first. With a small amount of weight to lose. Pescatarian here I will become. Lol! Life is great and I look good. Perfect size 6!

69.4 kg Lost so far: 33.1 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

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828 kcal

Fat: 6.38g | Prot: 38.04g | Carbs: 158.92g.   Breakfast: Oranges, Total 0% Nonfat Greek Strained Yogurt, All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: All Natural Superfood 100% Juice Smoothie - Blue Machine, Oranges, Spinach (Chopped or Leaf, Frozen), Organic Bagged Vegetables - Edamame Soybeans in the Pod. more...