Weigh In record (no journal entry) for 01 November 2020
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77.3 kg
Lost so far: 15.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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218 kcal
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Fat: 1.93g | Prot: 1.99g | Carbs: 48.59g.
Lunch: Bakso Aci. more...
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Losing 0.4 kg a Week
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shelly septya purnama's Weight History
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