|
Can't believe how well I'm doing. I am less than the goal weight I had in mind!
|
54.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2013:
|
1773 kcal
|
Fat: 129.11g | Prot: 81.95g | Carbs: 73.94g.
Breakfast: Strawberries, Atkins Muffin in A Minute, Cream Cheese Spread. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Roasted Broiled or Baked Chicken, Cooked Eggplant, Chef Boyardee Pizza Sauce, Mexican Blend Cheese. Dinner: no bake strawberry low carb cheesecake, Baby Carrots, Cooked Green Cabbage, Beef, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Breyers Carb Smart Ice Cream Bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frenchie57's Weight History
|