|
es pendelt lustig weiter 🤔
|
74.1 kg
Lost so far: 21.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
2351 kcal
|
Fat: 91.82g | Prot: 103.67g | Carbs: 277.82g.
Breakfast: Weihenstephan Milch 3,5% Fett, Moser Roth Chili, Aldi Cashewkerne, Heidelbeeren, Orangen, Aldi Haferflocken. Lunch: Thai Curry mit Garnelen. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Sharon, Gut & Günstig Mozzarella , Schafskäse, Küchenmeister Dinkelmehl Typ 630, Ei. Snacks/Other: Ja! 3-Korn-Toastbrot, Lindenhof Gouda, Sharon. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena-wob's Weight History
|