Weigh In record (no journal entry) for 31 October 2020
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83.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2589 kcal
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Fat: 119.05g | Prot: 139.89g | Carbs: 254.94g.
Breakfast: Coffee, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Bulk Supplements Whey Protein. Lunch: Hashed Brown Potatoes , Butter , Toasted 100% Whole Wheat Bread, Cheddar Cheese , Onions , Mushrooms , Eggland's Best Large Grade A Eggs. Dinner: Domino's Pizza 10" Hand Tossed Bacon Cheeseburger Feast Pizza. Snacks/Other: Snickers Minis Variety. more...
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Losing 0.2 kg a Week
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GrandpaJohn2's Weight History
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