Weigh In record (no journal entry) for 31 October 2020
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90.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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826 kcal
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Fat: 52.21g | Prot: 57.37g | Carbs: 20.66g.
Breakfast: Банановые Оладьи. Lunch: ВкусВилл Сыр Маасдам, Индолина Шея Индейки, Перепелиное Яйцо, ВкусВилл Комбуча с Корицей. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts. more...
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steady weight
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