Weigh In record (no journal entry) for 31 October 2020
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55.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1237 kcal
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Fat: 46.05g | Prot: 57.79g | Carbs: 140.72g.
Lunch: Wasa Léger , Gerblé Biscuit Nappé Chocolat au Lait, Lee Kum Kee Sauce Huître Panda, Kikkoman Sauce Soja Sucrée, Carrefour Jambon Supérieur sans Couenne -25% de Sel, Carrefour Riz Basmati Express, Bjorg Lait d'amande sans Sucres Ajoutés, Gayelord Hauser Petit Nature sans Sucres, Entremont Emmental Léger, Oeuf, Carrefour Petits Pois Extra-Fins à l'étuvée, Amora Moutarde Fine et Forte, Huile d'Olive. more...
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steady weight
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marteani's Weight History
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