Weigh In record (no journal entry) for 31 October 2020
|
78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
731 kcal
|
Fat: 28.09g | Prot: 23.86g | Carbs: 92.47g.
Breakfast: REWE Bäcker Brötchen , Schweinebraten, Philadelphia Free, Mühlhäuser Pflaumenmus, Gekochtes Ei, WEFA Puddingbrezel. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise17051985's Weight History
|