Weigh In record (no journal entry) for 31 October 2020
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83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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303 kcal
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Fat: 18.31g | Prot: 6.30g | Carbs: 31.97g.
Breakfast: Whole Milk, Cheerios, Coffee. Lunch: Apples, Mixed Salad Greens, Olive Oil. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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