Weigh In record (no journal entry) for 31 October 2020
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86.5 kg
Lost so far: 2.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2731 kcal
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Fat: 95.27g | Prot: 131.97g | Carbs: 331.48g.
Breakfast: Lösgodis, Body Science Whey 100%, Arla Mellanmjölk 1,5%. Lunch: ICA Basic Mozzarella, ICA Pesto Basilika, ICA Ruote. Dinner: Ben & Jerry Caramel Cookie Fix, Njie ProPud Proteinmilkshake . Snacks/Other: Pågen Grötbröd, Pärsons Rökt Kalkon, ICA Bredbart Mjölkfritt till Smörgåsen. more...
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Gaining 0.2 kg a Week
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evelinaegdahl's Weight History
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