Weigh In record (no journal entry) for 31 October 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1660 kcal
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Fat: 74.95g | Prot: 117.35g | Carbs: 114.95g.
Breakfast: Aperivrais Мягкий Сыр, Зеленые Оливки, Milbona Греческий Сыр, Заливной пирог. Lunch: Bonduelle Кукуруза, Fleury Michon Индюк, Ленивая ачма, Огурец (без Кожуры). Dinner: Fleury Michon Индюк, Bonduelle Кукуруза, Печёночный рулет. Snacks/Other: Гоголь моголь с какао. more...
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Losing 3.5 kg a Week
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Mariwa86's Weight History
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