barbaralopees's Journal, 31 Oct 20

Tá chegando ⬇️⬇️⬇️⬇️⬇️

60.4 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

517 kcal

Fat: 17.49g | Prot: 19.56g | Carbs: 68.53g. Breakfast: Pastel Assado de Frango. Snacks/Other: Oliveira Bala de Banana. more...

1814 kcal

Exercise: Spinning - 30 minutes, Aerobics - 17 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

Comments

Parabéns !!!! 🎊🎉

31 Oct 20 by member: Kênia Oliveira


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barbaralopees's Weight History