Weigh In record (no journal entry) for 31 October 2020
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80.7 kg
Lost so far: 3.9 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2821 kcal
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Fat: 126.11g | Prot: 104.20g | Carbs: 230.21g.
Breakfast: Juicy Sinaasappelsap, Gekookt Ei, Délipain Toastbrood Volkoren, Koffie, Valblanc Smeltkaas, Milsani Volle Yoghurt Fruit, Aldi Gouda Jong 48+. Lunch: Tortellini alla bergamasche. Dinner: Lasagna. Snacks/Other: Spritz, Tarte Tatin frngipane, Chips, La Chouffe Bier, Gin & Tonic. more...
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Losing 2.1 kg a Week
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filipchristiaens's Weight History
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