Weigh In record (no journal entry) for 31 October 2020
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1909 kcal
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Fat: 55.00g | Prot: 53.00g | Carbs: 286.75g.
Breakfast: Nestea Зелёный Чай Клубника и Малина, Агуша Пюре Груша-Яблоко, Сушкоф Сет Включи Мозги. more...
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Losing 1.8 kg a Week
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egarminak's Weight History
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