Weigh In record (no journal entry) for 31 October 2020
|
100 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
710 kcal
|
Fat: 9.79g | Prot: 32.83g | Carbs: 47.34g.
Breakfast: Haring. Lunch: Jumbo Fruitmix. Dinner: Gamba, AH Knapperige Zeewiersalade. Snacks/Other: Chardonnay. more...
|
Losing 6.3 kg a Week
|
Comments
Hé! Gaat super zo! Ga zo door 👍🏽
31 Oct 20 by member: AviaMar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|