Weigh In record (no journal entry) for 31 October 2020
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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942 kcal
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Fat: 26.08g | Prot: 43.77g | Carbs: 137.36g.
Breakfast: Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Despar Tonno al Naturale, Pomodori Ciliegini, Veropane Friselle di Altamura di Grano Duro. Snacks/Other: Melinda Mela, Mandorle. more...
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Gaining 0.1 kg a Week
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fit.sabri's Weight History
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