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Den bösen Urlaub, zur Hälfte repariert, weiter geht's.
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86.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2010 kcal
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Fat: 40.00g | Prot: 80.78g | Carbs: 186.65g.
Breakfast: Honig, Blaubeeren, Lidl Griechischer Joghurt. Lunch: Ja! Hühner-Nudeltopf. Dinner: Gut & Günstig Hamburger Buns, Packlhof Burger. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.8 kg a Week
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