Weigh In record (no journal entry) for 31 October 2020
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67.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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485 kcal
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Fat: 4.68g | Prot: 82.22g | Carbs: 24.20g.
Lunch: Bonduelle Frischer Rucola, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Hengstenberg Balsamico Bianco, Heidelbeeren, Impact Whey Protein Blueberry, Quark Magerstufe, Eiweiß. more...
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Gaining 9.1 kg a Week
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Chris Me's Weight History
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