Weigh In record (no journal entry) for 31 October 2020
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
971 kcal
|
Fat: 25.94g | Prot: 32.67g | Carbs: 150.09g.
Breakfast: Kaffee mit Milch, Red Bull Blue Edition. Lunch: Nissin Demae Ramen Huhn. Dinner: McDonald's Cappuccino (Regular), Lidl Kong Strong. Snacks/Other: Dr. Oetker High Protein Pudding Vanille, Banane. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeLaNiE DD's Weight History
|