Weigh In record (no journal entry) for 31 October 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2384 kcal
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Fat: 100.02g | Prot: 106.12g | Carbs: 257.08g.
Breakfast: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Dinner: Karışık Sebzeler (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç) (Tuzsuz, Konservelenmiş), Salata Sosu, Coca-Cola Coca-Cola, Kıymalı Pide, Kuru Patlıcan Dolması. Snacks/Other: Herbalife Protein Bar. more...
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Losing 6.3 kg a Week
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diaryofhaze's Weight History
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