Weigh In record (no journal entry) for 31 October 2020
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50.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1536 kcal
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Fat: 82.53g | Prot: 47.54g | Carbs: 154.71g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Woolworths Madeira Cake, Sponge Cake with Icing, Chocolate Cake (with Chocolate Icing) . Dinner: Beef Meatballs, Cheese Pastry Puffs, Chicken (Breaded and Fried) . more...
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Losing 1.4 kg a Week
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jeannecahill's Weight History
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