Weigh In record (no journal entry) for 31 October 2020
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84.7 kg
Lost so far: 14 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2173 kcal
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Fat: 84.28g | Prot: 87.81g | Carbs: 261.98g.
Breakfast: Сливы, Корона Чёрный Шоколад 56%, Яготинский Кефир 2,5%, Своя Линия Мюсли Тропик. Lunch: Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная, Щедро Соус Тартар. Dinner: Белая Пицца. Snacks/Other: Чай. more...
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Gaining 5.6 kg a Week
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westwards's Weight History
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