Weigh In record (no journal entry) for 31 October 2020
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75 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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341 kcal
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Fat: 0.87g | Prot: 22.73g | Carbs: 58.18g.
Breakfast: Nestlé Fitness Cereali Integrali, Esselunga Albicocche Essicate, Fage Yogurt Greco Total 0%. more...
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Losing 0.5 kg a Week
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Emilio C's Weight History
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