Weigh In record (no journal entry) for 31 October 2020
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47.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1916 kcal
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Fat: 77.67g | Prot: 124.76g | Carbs: 182.39g.
Breakfast: Granarolo g+ Parzialmente Scremato, Tè (Infuso), Mg Food Fiocchi di Avena Baby. Lunch: Wasa Fibres, Pomodori Ciliegini, Orata, Friarielli, Fagiolini Verdi, Olio Extra Vergine di Oliva. Dinner: Coscia di Pollo, Carne, Gelato, Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Melone, Lindt Cioccolato Fondente 90%. more...
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Gaining 0.2 kg a Week
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Eliss___'s Weight History
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