Weigh In record (no journal entry) for 31 October 2020
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1208 kcal
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Fat: 46.21g | Prot: 33.10g | Carbs: 163.94g.
Breakfast: Bakwan, Nasi Goreng, Telur Dadar, Yakult Yakult, Klepon. Lunch: Telur Ceplok, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Ubi Goreng, Jagung Rebus, So Nice Sosis Ayam, Indomie Mi Goreng. Snacks/Other: Chiki Chiki Balls Rasa Cokelat. more...
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Losing 1.0 kg a Week
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AnisaFajria's Weight History
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