Colinhiscock's Journal, 04 Sep 13

Weigh In record (no journal entry) for 04 September 2013
66.7 kg Lost so far: 28.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2013:
858 kcal Fat: 32.80g | Prot: 19.00g | Carbs: 113.10g.   Breakfast: Nature Valley Canadian Maple Syrup Granola Bars. Lunch: Warburtons Half & Half Medium, Nature Valley Canadian Maple Syrup Granola Bars. Dinner: Sainsbury's Nut Cutlet. Snacks/Other: Options Belgian Choc Hot Chocolate. more...
Gaining 6.4 kg a Week

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Colinhiscock's Weight History


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