Weigh In record (no journal entry) for 30 October 2020
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99.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1264 kcal
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Fat: 66.71g | Prot: 62.89g | Carbs: 105.03g.
Breakfast: Шоколадные Вафли, Багет, Суп Куриный с Картофелем, Травяной Чай. Lunch: Кровяная Колбаса, Мясо, Багет. Dinner: Шоколадные Вафли. Snacks/Other: Красные Яблоки. more...
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Gaining 5.6 kg a Week
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urijstel's Weight History
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